LONDON STRESS CENTRE

STRESS PERFORMANCE COACHING DEVELOPING TRULY EFFECTIVE INDIVIDUALS

London Stress Centre has almost a decade worth of experience helping people find effective ways to disconnect from chronic stress and enter into an optimised state to improve and increase productivity.

We have done this by teaching 100’s of people within corporates & the public, with the aid of technology and physiological analysis, the true meaning of stress optimisation, sleep, productivity and calm; giving people the ability to bring balance back to our stressful lives. With this mastered, we can start to live a purpose-driven intentional life.

We focus on two main elements to help people at London Stress Centre:

We host social interactive events, training courses, and an online remote corporate/personal coaching service where we bring technology, science, and expertise in relaxation, recovery, productivity and optimisation to facilitate restorative calm, stress resilience, improve emotional well-being, and better quality sleep.

SERVICES WE OFFER

Within all our training courses & coaching services, we use biofeedback technology to measure and analyse real data on how your body is responding. This way, we can deliver the best results.